I came across "Meditating Mamas" by Susan Whelehan and Rebecca Cunningham. This one is fitting for today:

"I can make this day a meditation by trying to be awake to all that happens. I don't need to be "The Perfect Mom." I do not need to have all the answers. I only need to know that I am deeply connected to all people, to this planet, and that this moment is precious. I want to look at all things today with gentle eyes, appreciating the beauty and mystery of life.
Wake up! This moment is precious."
 
 
I haven't blogged in a very long time. No excuses really! So, here is the first in a few that I have saved up.

When we moved to our home in East Vancouver, my first born was 8 months old. He immediately fell in love with our neighbour F and his daughter L. She was 4 at the time and loved carrying Owen around. She would sing, dance and put on puppet shows for him. By the time he could talk and walk, he would take off next door with her. They became inseparable on weekends. When she wasn't home, he wanted to be with his other best friend- her dad F. They would hang out, eat treats and play soccer. I never knew that people who aren't family could love my son so much. As a new mother, this was such a blessing. I knew that I could count on them for help when I really needed a break, and I did need them! I learned that it is OK to ASK for and RECEIVE help. I learned that Owen's love was a blessing for them. We all benefited!

So many friends have helped us over the years: H would come over one evening a week so that Dave and I could take tango lessons, my other neighbour A would babysit more often than I can count. The list of helpers goes on and on. Now I get to help others! My neighbour A has just had her second baby and I get to spend time with her daughter- such a pleasure! I can only hope to help my neighbour like how she helped me.

Do you ask for help? What would it take for you to allow yourself to reach out?
 
 
As adults, how often do we feel nurtured and supported? Do we meet many people who truly listen and who care?

I wear many hats these days: mother, birth doula, postpartum doula, prenatal mentor, and postpartum counsellor. My work involves so much listening, empathy, nurturing and love. I strive to create safe spaces for the parents that I work with and to help them tap into their inner wisdom.